The AIA Ultimate FitnessFest is a dynamic, community-focused event by AIA, created to inspire individuals to take meaningful steps towards improving their health and fitness.

In line with AIA's Rethink Healthy philosophy, the event encourages a bold and inclusive approach to well-being—empowering participants to move with purpose and embrace healthier, longer, better lives.

Supported by HYROX, the inaugural edition features two distinct formats: a University Edition and an Open Edition. Whether participants are students or everyday fitness enthusiasts, the AIA Ultimate FitnessFest offers an engaging and accessible platform to challenge themselves, build resilience, and elevate their fitness journey.

University Edition

Open Edition

4 – 15 August 2025

Qualifiers

Ready to represent your school? Gather your squad of four and sign up for the AIA Ultimate FitnessFest qualifiers – happening right on campus. All sign-ups must be done in person at your school's qualifier event, or you can fill in this form to register your interest, and we can keep you updated on details of the qualifiers on campus.

Format

Each team of four will split into pairs:

Two teammates will be on the rowing machine
The other two teammates will take on the synchronised weighted lunges.

Goal: Accumulate the most number of synchronised lunges, and row for the maximum distance concurrently within a set time.

Scoring System

Total Distance Rowed + Total Synchronised Lunges = Team Score

Teams can attempt the challenges more than once to get their best score. All team scores will be recorded on a Leaderboard.

3 teams with the highest team score from each University will then proceed to represent your University at the finals on 27 September 2025.

18 August –

26 September 2025

Road to Finals

The top three teams from each university will advance to the next stage – the Road to Finals.

This is the period for each team to earn bonus points towards the finals!

We will assign each team with four tasks to complete during this period. Successfully completing these tasks will earn them bonus points which will be added to their final scores.

27 September 2025

Finals

Format

Join teams from all participating universities who made it to the finals in an exciting battle of resilience and endurance as each team attempts the HYROX PFT.

Final scores will be computed based on the teams' timings clocked for the HYROX PFT and the bonus points earned during "Road to Finals".

Stations

Run 300m
Ski Erg 1000m shared
Run 300m
120 Synchronised Push Ups
Run 300m
120 Burpees
Run 300m
Rowing 1000m
Run 300m
120 Lunges
Run to finish

Prizes

Top two teams will earn the opportunity to take part in the next HYROX event in Singapore!
The champion team will also win an exclusive trip to Koh Samui to train at the Regional HYROX Training Centre.

27 September 2025

Not a university student? You can still be part of the action.

The AIA Ultimate FitnessFest – Open Edition welcomes AIA customers and members of the public to have a taste of HYROX.

Team up in pairs and take on a HYROX-style challenge where each member will complete 10 reps across three workout stations. It is an exciting opportunity to experience the energy and intensity of HYROX in a fun, accessible format.

No experience needed — just bring your spirit and a teammate!