Healthy Living with AIA

Rethink Healthy

Rethink Healthy is about changing the way we view health, to make it a bigger part of our everyday.

 
Isn't it time for us to break free from stereotypes and change the way we see health?
 
Every day, we are bombarded with limited definitions and images of what healthy should be. Let us recognise the diverse paths everyone can take, and empowering you and Singaporeans to embrace a more inclusive approach to wellbeing.
 

    Physical health

    Mental health

    Financial health

    Environmental health

Physical health

Adopt joyful exercise and movement in all its forms, and celebrate the fun and freedom of moving your body in ways that feel good to you while fostering a positive relationship with food and sleep.

Mental health

Recognise that mental health is an essential part of your overall health, and challenge stigma to confidently manage and protect your mental wellbeing in your everyday.

Financial health

Build a healthy relationship with your finances by ditching comparison culture to provide peace of mind and the freedom to pursue your dreams.

Environmental health

Create sustainable habits to improve the health of our planet, as our own wellbeing is intrinsically linked to environmental health.

"Talk to me" content series

Explore the stories of our customers and their invaluable relationships built with their AIA insurance representatives, towards a journey of self-love, care and also financial wellness.
VIDEO

From pitch to personal growth

11-mins watch
VIDEO

A bare-it-all conversation between mothers and sons

12-mins watch
VIDEO

The power of knowing

11-mins watch
VIDEO

Janice Koh on conquering tongue cancer

15-mins watch

Rethink Healthy in Action

Healthy isn't always about running a marathon or avoiding your favourite food. Healthy means different things to different people, and we want to know what's yours!
 
We invite you to join us on the journey to break free from stereotypes and rethink your health. Record a message to your future self, sharing a health goal you wish to achieve within a year. Whether it's embracing a new fitness routine, prioritising mental wellness, improving financial habits, or adopting more sustainable practices, let the message serve as a commitment to your personal growth and wellbeing. Your Rethink Healthy journey starts now. What do you envision for your healthiest self?
 
These pledges will be revisited next year as part of our Rethink Healthy campaign. When the time comes, you will have the chance to reflect on your progress, celebrate your achievements, and gain new insights into your evolving journey towards a healthier, longer, better live.