Have you been spinning your wheels at work the whole of last year and but still feeling unaccomplished?
If you are wondering why, this could be because work productivity declines sharply after 55 working hours a week, and emotional intelligence and decision-making abilities plummet as we grow tired¹. In fact, successful people would take time off from work for their families and vacations¹. These just mean that working long hours does not translate to better work performance and career success. Instead, you may be simply jeopardising your career.
The New Year marks the perfect time for you to rethink the way you have been managing your time and to start including rest days in your plan for the year. Here are some ideas of how you can make the most out of the long weekends and keep yourself going for the year.